20 Weight Loss Secrets from Around the World That Are Totally Worth Stealing

20 Weight Loss Secrets from Around the World That Are Totally Worth Stealing


 

1 Decorate : 20 Weight Loss Secrets from Around the World That Are Totally Worth Stealing


United Kingdom: Coat Everything in Vinegar



Malaysia: Turn up the turmeric




Finland: Take up Nordic walking



Netherlands: Swap the gas pedal for the bike pedal




Indonesia: Try fasting once in a while




Japan: Perfect the power nap

United States: Eat a Lot of Steak




Norway: Take a Sunday family tour



Thailand: Spice it up




Brazil: Serve a side of rice and beans




India: Get yourself all twisted up

Switzerland: Try a bowl of muesli




Germany: Eat your breakfast

South Africa: Sip some rooibos tea




Russia: Carve out a dacha plot



Netherlands: Swallow more herring




USA  : Binge on Baby Food _  Fill Up on Cotton Balls _ Chew,
             But Don’t Swallow


Poland: Eat at home more often than you eat out




Mexico: Make the midday meal the biggest



France: Sit long, talk lots

Hungary: Crunch more pickles




England:  Enjoy a Tablet of Arsenic _ Don’t Live Near a Swamp

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