20 Weight Loss Secrets from Around the World That Are Totally Worth Stealing

United Kingdom: Coat Everything in Vinegar

Malaysia: Turn up the turmeric

Finland: Take up Nordic walking

Netherlands: Swap the gas pedal for the bike pedal

Indonesia: Try fasting once in a while

Japan: Perfect the power nap

United States: Eat a Lot of Steak

Norway: Take a Sunday family tour

Thailand: Spice it up

Brazil: Serve a side of rice and beans

India: Get yourself all twisted up

Switzerland: Try a bowl of muesli

Germany: Eat your breakfast

South Africa: Sip some rooibos tea

Russia: Carve out a dacha plot

Netherlands: Swallow more herring

USA : Binge on Baby Food _ Fill Up on Cotton Balls _ Chew,
But Don’t Swallow

Poland: Eat at home more often than you eat out

Mexico: Make the midday meal the biggest

France: Sit long, talk lots

Hungary: Crunch more pickles

England: Enjoy a Tablet of Arsenic _ Don’t Live Near a Swamp

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